Reflections

Random collection of thoughts, ideas, and follow-up to events that I would like to share with you,

Suze

This was an expedition for teenagers with Type I diabetes. We wanted to give these kids a chance to experience the power of the wilderness in a safe environment. Managing diabetes in this setting is extremely challenging.

The Spanish River Explore - a quintessential Canadian Canoe trip experience. It was perfect. Incredible weather, an amazing river, spectacular scenery and a wonderful group of 10 courageous explorers all came together to make this a very successful Explore.

An Exploration and a journey down this Classic Canadian River! Experience the history, the beauty and the serentiy of this beautiful Canadian Sheild River and let your mind experience new and more profound ways of thinking through creativity, innovation and inquiry.

An exploration of the pristine backcountry of the Coastal Mountains near Whistler British Columbia

The world is constantly changing, but today we face the potential of dramatic change given the current situation with our financial markets, household debt, and the environment. How these affect each of us will depend on our adaptability and ingenuity.

Coaching is the essential ingredient for those who seek high performance – whether in sports, the arts or business.

Natural Elements is a COACHING and WILDERNESS ADVENTURE company that integrates these three touchstones into experiences called Explores.

Wayne Flann (our safety consultant) and Suze headed up to the North End of Vancouver Island for five days of Sea Kayaking around the Broughton Archipelago marine Park. This is a very beautiful area with hundreds of Islands, huge tidal currents, heavy winds and an abundance of marine life.

Experience the majestic beauty of the Whistler Backcountry on this gently sloping trail into Garibaldi Park.

We were a group of seven incredible women. Our ages spanned nearly 25 years and our life experiences were equally as diverse. Each of us found the trip to Algonquin Park to be a rich and rewarding adventure.

Come Explore the backcountry of the Selkirk Mountains from one of the highest Alpine Lodges in BC. This will totally shift your perspective of our world.

Cory Freedman has been empowering women to be their best selves through sport and community involvement for over 25 years. It is an honour for me to showcase Cory and her women's runnig series and to collaborate with her to join our communities. Once again, women will be setting the pace in 2010 at the Toronto Women’s Runs series. They are committed to creating opportunities for women to be healthy and active in a fun, inspiring, encouraging and supportive environment. Check out their events for 2010.


Think about it. When was the last time your really felt like you were "in your element"? Firing on all cylinders? Totally in flow? Thriving? Leading rather than reacting?